Do you have an exercise routine?

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Mark Laymon

Mark Laymon
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May 11, 2020
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The past two years have been a challenge for me when it comes to exercise.
Do you have a regular exercise routine that you have kept up during the past 24 months?
I have started freediving and using a paddle board to get out yet say away from crowds.
 

Mark Laymon

Mark Laymon
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Paid Membership
May 11, 2020
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Florida
LGBT.net
LOL, this post didn't age well. Had to take 4 months off due to low oxygen levels. Just now getting back in the water.
 

Whatever

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My routine is pretty basic - generic weight lifting and long rides on a stationary bicycle. The real change is seasonal - I never find the motivation to work out in the winter - why bother when you can shut the curtains and eat a bag of chips. Then spring comes and I train obsessively enough to burn off all the winter pounds in two months. It's not ideal but I make it work.
 
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Mark Laymon

Mark Laymon
Staff member
Paid Membership
May 11, 2020
255
72
28
Florida
LGBT.net
I haven't been on a stationary bicycle in a long time.
The weather is reverse here in Florida. Easier to do outside activities in the winter.
 
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